Blog — Your Level Fitness

Finally like what you see in the mirror.

Learn to embrace who you are, as you are while building your forever active lifestyle. Start here.

Jul 14
Jul 14 Should You Be Eating Processed Foods?

Jul 13
Jul 13 The Return of the Carbs

Jul 11
Jul 11 No More Restarts. Just Progress.

Jul 10
Jul 10 My Cerebral Palsy Story and Why I Coach the Way I Do

Jul 9
Jul 9 A New Way to Monday

Jul 8
Jul 8 Focus on Your Process

Jul 6
Jul 6 Embracing the Journey: Mental Strength in Weight Loss

Jul 5
Jul 5 Getting Back on Track After the Holiday Shuffle

Jul 4
Jul 4 Caught Between Industries: The Dieting Dilemma

Jul 2
Jul 2 My Sunday Ritual for Weight Loss Success

Jul 1
Jul 1 You Are a Positivity Ninja

Jun 29
Jun 29 How to Stay Out of the Comparison Trap

Jun 28
Jun 28 Focus on What You’re Doing Right

Jun 27
Jun 27 Progress Without Pressure

Jun 25
Jun 25 Progress Photos Matter More Than You Think

Jun 23
Jun 23 How to Actually Use What You Learned at Summit

Jun 22
Jun 22 What If You Never Dieted Again?

Jun 21
Jun 21 You Have the Power to Choose

Jun 20
Jun 20 Building Healthy Competition in Your Fitness Journey

Jun 19
Jun 19 It’s Okay If You’re Not Ready Yet