Welcome to the #YLFcommunity!
Celebrating the sustainable active lifestyle that’s based around your preferences.
Celebrating the sustainable active lifestyle that’s based around your preferences.
“My passion for mindset and helping others to realize that it is NEVER too late to conquer their limiting beliefs and achieve the life of their dreams, lead me to become certified as a Behavior Change and Mental Toughness specialist as well as NLP (neuro-linguistic programming). When I’m not reading or discussing personal development, I can most likely be found sipping coffee or trying local craft beer and restaurants.”
See more of Nikki’s work at nikkihynes.com. Follow her on Instagram.
If you believe that you need to be perfect in everything you do, finding success and creating change in your life is going to be very difficult, if not impossible.
Dig deep into the why’s behind your habits. We all carry many limiting beliefs and if you don’t get to the core of them, you’ll repeat the patterns that got you to an unhealthy weight once you reach your goal (ask me how I know )
This was the first interview Nikki & I did together back in September 2018. Much of what you hear from us now is in here, it's just not as formulated. We also talk about some things you might have forgotten about. Let us know your thoughts and follow Nikki on IG if you're not already.
Own Your Own stuff! You can’t correct bad habits if you’re not willing to admit you have them. Once you do this, make a plan and start to Fail Forward...failing isn’t a bad thing, it’s the key to learning and creating success.
Own Your Own stuff! You can’t correct bad habits if you’re not willing to admit you have them. Once you do this, make a plan and start to Fail Forward...failing isn’t a bad thing, it’s the key to learning and creating success.
This was my first time on Nikki’s pod
Nikki has been a fitness community rockstar for almost a decade. She’s super creative, slightly sarcastic but always honest. Be sure to follow her on Instagram.
