Finally like what you see in the mirror.
Learn to embrace who you are, as you are while building your forever active lifestyle. Start here.
Learn to embrace who you are, as you are while building your forever active lifestyle. Start here.
I want you to build a better relationship with yourself from the inside out. Check out my work on this blog, my podcasts and pretty much everywhere online.
Loving yourself as you are doesn't mean you have to be complacent. It means acknowledging and accepting where you are while working towards a healthier, happier you.
Trading years for decades
Embracing yourself - There's no room for guilt or shame when it comes to the relationships we have with food, exercise, our body image or ourselves as people.
Our outward appearance, body comp and/or weight loss is the byproduct, not the goal.
EVERY body is different.
The truth is, we decide who it is we want to be. If we’re not satisfied with our position in life, we have the power today to start to change it. Truly believing that the labels put on us aren’t who we actually are takes time to believe, and much more time to actually put into practice. If you’re trying to shake labels from your past or present, please keep working through it. You’re on the right track and this path WILL pay off. It probably already has.
