Blog — Your Level Fitness

Finally like what you see in the mirror.

Learn to embrace who you are, as you are while building your forever active lifestyle. Start here.

May 22
May 22 Fitness as a Set of Skills

May 21
May 21 Being Content While Still Wanting More

May 18
May 18 The Missing Step to Intuitive Eating

May 18
May 18 Confidence, Criticism, and Social Media

May 17
May 17 The Truth About Quick Fix Diets and Building a Lasting Fitness Foundation

May 16
May 16 You Are Someone Else’s Goal

May 15
May 15 The One Question You Need to Ask About Your Fitness Plan

May 14
May 14 Celebrating Life Is More Important Than Staying on Plan

May 12
May 12 The Best Weight Loss Plan Is the One That Works for You

May 11
May 11 The Hidden Wins in Your Weight Loss Journey

May 10
May 10 Fitness Advice Means Nothing Without This Key Factor

May 9
May 9 How to Stop Self-Sabotaging Your Progress

May 7
May 7 Men Struggle With Body Image More Than You Think

May 6
May 6 Learning to Handle Mistakes Without Holding Yourself Back

May 4
May 4 How Star Wars Helped Me Lose Weight

May 3
May 3 How to Make Restaurants Work for Your Weight Loss Journey

May 2
May 2 The Message Doesn’t Change

May 1
May 1 Enjoy the Ride: Appreciate Where You Are Right Now

Apr 30
Apr 30 Your Weight Loss Journey Should Be Built Around Your Preferences

Apr 29
Apr 29 Weight Loss Expectations: Why It’s Never Fast Enough for You