Contributor Blog Archive
A collection of past articles and guest contributions from members of the Your Level Fitness community.
Over the years, a number of coaches, creators, and members of the Your Level Fitness community contributed articles and insights to this site. These pieces covered topics such as fitness, nutrition, mindset, and personal development from a variety of perspectives.
This section preserves that content as part of the Your Level Fitness history.
Because these posts were created during an earlier stage of the site, some of the ideas, formatting, or recommendations may not fully reflect the current direction of Your Level Fitness.
If you are looking for the most up to date resources and guidance, start with the guides and core resources below.
Start With These Resources
If you are new to Your Level Fitness or want to explore the most relevant content today, these pages are the best place to begin.
Find Your Level
Explore the Your Level Fitness ecosystem and discover the resources that can help you build a sustainable approach to health, fitness, and personal growth. Check out all the levels here.
The Your Level Fitness Framework
Learn the system used inside Your Level Fitness for setting goals, tracking progress, and building a forever active life. Explore the framework here.
The Forever Active Life Guide
Discover how to build a lifestyle that supports long term health, movement, and personal development. Check out the guide here.
Journal Prompt Emails
Develop awareness and self connection through guided reflection prompts delivered directly to your inbox. Get the emails here.
Contributor Articles
The posts and episodes below were written byand feature contributors who shared their experiences, insights, and perspectives with the Your Level Fitness Community.
These articles remain available as part of the site archive.
The Your Level Fitness Podcast 036: Chat with Nikki
This was the first interview Nikki & I did together back in September 2018. Much of what you hear from us now is in here, it's just not as formulated. We also talk about some things you might have forgotten about. Let us know your thoughts and follow Nikki on IG if you're not already.
ADP 489: Simplify your process moving forward without minimizing the past
Your past got you to where you are now.
ADP 488: That thing you’ve always wanted to do?
Let me know what that thing is for you and what the next step will be.
ADP 487: The moment something becomes clear
When a message hits you the right way, at the right time it’s magical.
ADP 486: There’s never been an easier time to lose weight...
...as long as you know what to look for.
The Your Level Fitness Podcast 035: Chat with Jakk
The origins of my journey begins with the loss of my father, heartbreak over a lost relationship, a cancer scare and suicide attempt that all took place within about 7 months in 2017.
The Your Level Fitness Podcast 034: Chat with Gormy
Life isn’t about a final victory or finish line, it’s about learning how to tackle new challenges constantly with a focus on more wins than losses.
The Your Level Fitness Podcast 032: Chat with Lainey
I feel like most of my life was spent in my comfort introverted bubble, not really experiencing things because I was fearful of what others thought. I thrive with having new experiences, meeting new people, etc.
The Your Level Fitness Podcast 031: Chat with Tara
My weight loss journey has been overcoming my binge eating disorder and chronic illnesses.
The Your Level Fitness 030: Amber
I am resilient. I have really reflected on myself personally and come to realities about myself. Transformation really opens you up and makes you see the person you are, the person you want to become and what has held you back all this time. This year has given me a whole new mind set!
The Your Level Fitness Podcast 029: B.
I definitely have the ability to stick to something and follow through and make something of myself.