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Celebrating the sustainable active lifestyle that’s based around your preferences.

ADP 486: There’s never been an easier time to lose weight...

ADP 486: There’s never been an easier time to lose weight...

Daryl Perry
Podcast
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...as long as you know what to look for.

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The Daily 015: Your Level Fitness Transition

Subscribe on Apple or Spotify so you never miss an episode!

ADP 501: It’s us against the mainstream weight loss industry
ADP 501: It’s us against the mainstream weight loss industry

What the heck is TWLI & TWILI’s? Are you ready to be consistent with effort and patient with progress, while living guilt free?

ADP 493: Don’t like the typical body standards? Make your own
ADP 493: Don’t like the typical body standards? Make your own

YOU really can be the change.

ADP 490: The Freedom & Frustration
ADP 490: The Freedom & Frustration

Which side of the weight loss process are you on?

ADP 489: Simplify your process moving forward without minimizing the past
ADP 489: Simplify your process moving forward without minimizing the past

Your past got you to where you are now.

ADP 486: There’s never been an easier time to lose weight...
ADP 486: There’s never been an easier time to lose weight...

...as long as you know what to look for.

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That scale number is not the real goal

The longer you focus on the scale number as the goal, the longer you’ll be in your own weight loss prison.

The Your Level Fitness Podcast 013: Amber Dietz
The Your Level Fitness Podcast 013: Amber Dietz

I’m more than a size or number. I’m capable of relinquishing control and trusting the process.

ADP 072: Why My Message Doesn’t Really Change
ADP 072: Why My Message Doesn’t Really Change

I really just say the same few things in slightly different ways. 💁‍♂️

ADP 069: Weight Loss Expectations
ADP 069: Weight Loss Expectations

When you’ve felt like you’ve been needing to lose weight for so long it’s easy to never think you’re doing as well as you should be. Let’s talk Expectations versus reality.

ADP 487: The moment something becomes clear

ADP 487: The moment something becomes clear
Living guilt free is the real victory

Living guilt free is the real victory

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