ending diet culture — Content by or including members of The Your Level Fitness Community. — Your Level Fitness

Posts tagged ending diet culture

ADP 501: It’s us against the mainstream weight loss industry

What the heck is TWLI & TWILI’s? Are you ready to be consistent with effort and patient with progress, while living guilt free?

PodcastDaryl PerryAugust 5, 2020twli, twli's, diet culture, ending diet culture, stop diet culture

ADP 493: Don’t like the typical body standards? Make your own

YOU really can be the change.

PodcastDaryl PerryJuly 24, 2020body standards, diet culture, ending diet culture, stop diet culture

ADP 490: The Freedom & Frustration

Which side of the weight loss process are you on?

PodcastDaryl PerryJuly 17, 2020diet culture, ending diet culture, stop diet culture

ADP 489: Simplify your process moving forward without minimizing the past

Your past got you to where you are now.

PodcastDaryl PerryJuly 15, 2020Mindset, diet culture, ending diet culture, stop diet culture, building your own active lifestyle

ADP 486: There’s never been an easier time to lose weight...

...as long as you know what to look for.

PodcastDaryl PerryJuly 11, 2020diet culture, ending diet culture, stop diet cultureComment

That scale number is not the real goal

The longer you focus on the scale number as the goal, the longer you’ll be in your own weight loss prison.

ArticleDaryl PerryMay 23, 2020stop diet culture, diet culture, ending diet culture, Mindset, building your own active lifestyle, the scaleComment

The Your Level Fitness Podcast 013: Amber Dietz

The Your Level Fitness Podcast 013: Amber Dietz

I’m more than a size or number. I’m capable of relinquishing control and trusting the process.

PodcastDaryl PerryMay 11, 2020diet culture, ending diet culture, stop diet culture, the fuck it diet, christina montalvoComment

ADP 072: Why My Message Doesn’t Really Change

ADP 072: Why My Message Doesn’t Really Change

I really just say the same few things in slightly different ways. 💁‍♂️

PodcastDaryl PerryMay 2, 2018consistency, diet culture, ending diet culture, stop diet cultureComment

ADP 066: Why Is It So Hard To Shake The Scale Number?

PodcastDaryl PerryApril 23, 2018diet culture, ending diet culture, the scaleComment

ADP 056: My frustration with Nutritionists

Daryl PerryApril 8, 2018nutritionist, diet culture, ending diet cultureComment

ADP 042: It’s The Nutrition Episode

PodcastDaryl PerryMarch 28, 2018diet culture, ending diet culture, nutrition, keto, weight watchersComment

ADP 041: Know When To Stop Dieting

PodcastDaryl PerryMarch 28, 2018Lasting weight loss, diet culture, ending diet cultureComment