The Daily 015: Your Level Fitness Transition

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PodcastDaryl PerrySeptember 16, 2022daryl perry, the daily, #ylfcommunity, diet culture, anti diet cultureComment

ADP 501: It’s us against the mainstream weight loss industry

What the heck is TWLI & TWILI’s? Are you ready to be consistent with effort and patient with progress, while living guilt free?

PodcastDaryl PerryAugust 5, 2020twli, twli's, diet culture, ending diet culture, stop diet culture

ADP 493: Don’t like the typical body standards? Make your own

YOU really can be the change.

PodcastDaryl PerryJuly 24, 2020body standards, diet culture, ending diet culture, stop diet culture

ADP 490: The Freedom & Frustration

Which side of the weight loss process are you on?

PodcastDaryl PerryJuly 17, 2020diet culture, ending diet culture, stop diet culture

ADP 489: Simplify your process moving forward without minimizing the past

Your past got you to where you are now.

ADP 486: There’s never been an easier time to lose weight...

...as long as you know what to look for.

PodcastDaryl PerryJuly 11, 2020diet culture, ending diet culture, stop diet cultureComment

That scale number is not the real goal

The longer you focus on the scale number as the goal, the longer you’ll be in your own weight loss prison.

The Your Level Fitness Podcast 013: Amber Dietz

I’m more than a size or number. I’m capable of relinquishing control and trusting the process.

ADP 072: Why My Message Doesn’t Really Change

I really just say the same few things in slightly different ways. 💁‍♂️

PodcastDaryl PerryMay 2, 2018consistency, diet culture, ending diet culture, stop diet cultureComment

ADP 069: Weight Loss Expectations

When you’ve felt like you’ve been needing to lose weight for so long it’s easy to never think you’re doing as well as you should be. Let’s talk Expectations versus reality.

PodcastDaryl PerryApril 29, 2018Lasting weight loss, diet culture, stop diet cultureComment

ADP 066: Why Is It So Hard To Shake The Scale Number?

PodcastDaryl PerryApril 23, 2018diet culture, ending diet culture, the scaleComment

ADP 061: Who Decides Which Fitness Trends You Follow?

PodcastDaryl PerryApril 14, 2018diet culture, ending diet culture, social media impact on weight lossComment

ADP 056: My frustration with Nutritionists

Daryl PerryApril 8, 2018nutritionist, diet culture, ending diet cultureComment