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Celebrating the sustainable active lifestyle that’s based around your preferences.

Don't Wait for Motivation, Get Started.

Don't Wait for Motivation, Get Started.

It's Monday, which means your feed(s) are full of quotes, slogans and sayings designed to inspire you to move forward.  There's only one thing  though that really gets you going, and that is, to just get going.

Action trumps everything! Once you take action, evaluating & adjusting as you go along can take place. Instead of looking for motivation, come up with a small action you can do that gets you moving in the right direction. 

What does that action look like for you? 

Almost Daily for 7/22/2017: How Do You Feel?

The Weekend is the Best Time to Get Back on Track

The Weekend is the Best Time to Get Back on Track

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