I think taking stock of not only how much time we spend on social, but also observing how our mind and emotions feel while on it, we can find our best mix of time on and off our phones.

Nov 8
Nov 8 Realigning After Life’s Detours

Daryl

Post

Hey there. Taking time to pause and assess where you’re headed can be more important than simply pushing forward. It’s as much about staying connected to your own path and giving ourself space to reflect. When we’re constantly “doing,” it’s easy to lose sight of our original goals.

Nov 1
Nov 1 Living Beyond Moments in Time

Daryl

Post

Hey there. We all have moments from the past that shape us. Some bring joy, some bring pain, and some even define how we see ourselves. But living fully means appreciating these moments for what they were and not letting them dictate our future

Oct 29
Oct 29 Why Life is Bigger than Any One Achievement

Daryl

Video, YLF30 Podcast

Hey there. Your life is the journey. You’re so much more than just one goal or one process. It’s easy to get caught up in a single achievement, like weight loss, and let it define you. But life is about the big picture, with each goal being just a part of it.

Oct 29
Oct 29 Are you ready to find your way?

Daryl

Post

Hey there. At any age, many of us realize that we’ve been following a path that’s not truly ours.

Oct 27
Oct 27 Comparison: The Ultimate Distraction

Daryl

Post

Hey there. Let’s face it, the world is designed to make us compare ourselves to others. Whether it's someone’s social media profile or a casual chat, we’re often left feeling “behind.” But here’s the truth:

Oct 26
Oct 26 How to Start Moving Forward from Past Pain

Daryl

Post

Hey there. Moving forward from past hurt is one of the hardest steps we take. It’s not about minimizing what happened, nor is it about forgetting.

Welcome to the #YLFcommunity!

Nov 19 Nov 19 From Hashtags to Emails: Finding Real Connection

Nov 8 Nov 8 Realigning After Life’s Detours

Nov 1 Nov 1 Living Beyond Moments in Time

Oct 29 Oct 29 Why Life is Bigger than Any One Achievement

Oct 29 Oct 29 Are you ready to find your way?

Oct 27 Oct 27 Comparison: The Ultimate Distraction

Oct 26 Oct 26 How to Start Moving Forward from Past Pain

Nov 19
Nov 19 From Hashtags to Emails: Finding Real Connection

Nov 8
Nov 8 Realigning After Life’s Detours

Nov 1
Nov 1 Living Beyond Moments in Time

Oct 29
Oct 29 Why Life is Bigger than Any One Achievement

Oct 29
Oct 29 Are you ready to find your way?

Oct 27
Oct 27 Comparison: The Ultimate Distraction

Oct 26
Oct 26 How to Start Moving Forward from Past Pain