YLF 098: Heading into the new year with Ben & Daryl

Podcast

Dec 29

Written By The Your Level Fitness Podcast

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The Your Level Fitness Podcast

This solo podcast, hosted by Daryl Perry is a supplemental resource for anyone working on the six foundational Minimum Daily Actions "MDA's" at the core of Your Level Fitness. This foundational approach “The YLF Foundation” teaches you how to be consistent, while also improving the relationship you have with yourself.

If you’re brand new to this approach, check out YLF30.

https://ylf30.com

YLF 098: Heading into the new year with Ben & Daryl

Going beyond motivation to achieve goals

Putting resolutions in focus