Welcome to the #YLFcommunity!

Celebrating the sustainable active lifestyle that’s based around your preferences.

YLF: 066 Chat with Mike

YLF: 066 Chat with Mike

Where’s the best place for listeners to connect with you?: Instagram

Describe your weight loss journey.: My weight loss journey has been ups and downs. Injuries and discoveries.

What’s a skill you developed as a result of working through your weight loss process?: Dancing, Public speaking

What has that skill led to outside of weight loss?: Meeting new people and getting along with people. Also inspiring others.

What advice would you give to someone working through their weight loss journey?: Do not give up. The fat didn't find you overnight and will not leave you.

What's something most people don't know about you that has nothing to do with weight loss?: I’m still self conscious in certain areas

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