YLF: 066 Chat with Mike
Where’s the best place for listeners to connect with you?: Instagram
Describe your weight loss journey.: My weight loss journey has been ups and downs. Injuries and discoveries.
What’s a skill you developed as a result of working through your weight loss process?: Dancing, Public speaking
What has that skill led to outside of weight loss?: Meeting new people and getting along with people. Also inspiring others.
What advice would you give to someone working through their weight loss journey?: Do not give up. The fat didn't find you overnight and will not leave you.
What's something most people don't know about you that has nothing to do with weight loss?: I’m still self conscious in certain areas