We cycle between body positivity and healthy at any size to the only true self love is taking care of your body. One side tells you life is short, eat the cake and the other side says if you loved yourself you’d pass on the cake.
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Don't forget how far you have come, celebrate even small victories. Make sure you have a reason for your health overall, not just the number on the scale. Do not let anyone else's journey be a scale to measure your own journey against - inspiration not competition.
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You are your own final boss of weight loss
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Start today. Time is going to pass anyway.
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I am so much more capable then I ever thought I was.
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I truly am stronger than I ever gave myself credit for.
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