Welcome to the #YLFcommunity!
Celebrating the sustainable active lifestyle that’s based around your preferences.
Celebrating the sustainable active lifestyle that’s based around your preferences.
Consistency is key! If you stop, you will end up right back where you started at. Find those supportive friends and people in your life. They are so important on the hard days.
Things take time. Change doesn’t happen overnight. Find what works for you and stick with it.
If you believe that you need to be perfect in everything you do, finding success and creating change in your life is going to be very difficult, if not impossible.
Self confidence can never be given to you by someone. It is 100% earned through perseverance, hard work and living a life of zero excuses even when things aren’t convenient.
Really enjoyed this catching up with Kim Hamilton. We discussed hyper skill development, the process of growing her business, being content WHILE working on bigger goals and much more!
