We cycle between body positivity and healthy at any size to the only true self love is taking care of your body. One side tells you life is short, eat the cake and the other side says if you loved yourself you’d pass on the cake.
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Today, I stand strong. I allow my voice to be heard and my walk to be seen. I am who I am because Cerebral Palsy shaped me into the person I am today. I am also the person I am because I never let Cerebral Palsy hinder my life.
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I no longer look at it as a weight loss journey, it’s a health journey. It’s not about weight loss or gaining muscle, it's having overall health.
Read MoreBe ready to commit to lifestyle changes, it’s a forever decision and will take consistent work.
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