Finally like what you see in the mirror.

Learn to embrace who you are, as you are while building your forever active lifestyle. Start here.

YLF 106: Momentum starts with one thought

YLF 106: Momentum starts with one thought

 

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YLF 107: Heather's Power Lifting Process

YLF 107: Heather's Power Lifting Process

Improving body image by keeping promises to yourself

Improving body image by keeping promises to yourself

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