YLF 108: Amanda's lifelong eating strategy

Podcast
Written By The Your Level Fitness Podcast
 

In this episode…

On this week’s podcast episode Amanda tells us how her longterm eating strategy has evolved over the years based on her preferences, intolerances and fitness goals. Check out the rest of her YLF content here.

 

Question for ya… (Leave your reply in the comments 😉)

What’s your lifelong eating strategy?

Review The Your Level Fitness Podcast
 
The Your Level Fitness Podcast

This solo podcast, hosted by Daryl Perry is a supplemental resource for anyone working on the six foundational Minimum Daily Actions "MDA's" at the core of Your Level Fitness. This foundational approach “The YLF Foundation” teaches you how to be consistent, while also improving the relationship you have with yourself.

If you’re brand new to this approach, check out YLF30.

https://ylf30.com
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