Welcome to the #YLFcommunity!
Celebrating the sustainable active lifestyle that’s based around your preferences.
Celebrating the sustainable active lifestyle that’s based around your preferences.
All tagged habits
The origins of my journey begins with the loss of my father, heartbreak over a lost relationship, a cancer scare and suicide attempt that all took place within about 7 months in 2017.
I tried pretty much every popular diet between 1996 (I was a teenager) & 2012. I got sick of following rigid programs and started building my own active lifestyle by taking the components I liked from what I had tried, along with other things centered around my preferences.
