Finally like what you see in the mirror.

Learn to embrace who you are, as you are while building your forever active lifestyle. Start here.

ADP 077: Male Self Love Issues

ADP 077: Male Self Love Issues

Daryl Perry
Podcast

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The Daily 029: What makes you unique?

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The Daily 027: Trust your weight loss instincts
The Daily 027: Trust your weight loss instincts

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The Daily 025: And instead of Or
The Daily 025: And instead of Or

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ADP 500: You never know where your efforts will lead you
ADP 500: You never know where your efforts will lead you

How has your weight loss process changed since the beginning? What’s your life long goal you’d like to work on?

ADP 495: If you’re trying to lose weight, slow down.
ADP 495: If you’re trying to lose weight, slow down.

Are you happy?

ADP 492: Balancing being in your thoughts and turning your brain down
ADP 492: Balancing being in your thoughts and turning your brain down

This is one of the reasons being your own coach versus your own company is so important.

ADP 491: Look in the mirror, that’s your biggest supporter
ADP 491: Look in the mirror, that’s your biggest supporter

Don’t limit how far you can go because of how you view yourself.

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Being a positive person doesn't mean you're always happy

For all the good things going on, I’m probably only in a positive mindset 70-80% of the time. You NEED to know, that nobody is always positive.

ADP 083: You’re Already At Someone Else’s Goal
ADP 083: You’re Already At Someone Else’s Goal

Think you’ve got a long way to go?

ADP 081: Sometimes The Celebration Is More Important Than The Plan
ADP 081: Sometimes The Celebration Is More Important Than The Plan

Know when to go off your plan and how to get back on.

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Fitness Info You Can Use 006: How To Stop Self Sabotaging Your Progress

ADP 075: Get Comfortable Making Mistakes

ADP 075: Get Comfortable Making Mistakes

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