Contributor Blog Archive
A collection of past articles and guest contributions from members of the Your Level Fitness community.
Over the years, a number of coaches, creators, and members of the Your Level Fitness community contributed articles and insights to this site. These pieces covered topics such as fitness, nutrition, mindset, and personal development from a variety of perspectives.
This section preserves that content as part of the Your Level Fitness history.
Because these posts were created during an earlier stage of the site, some of the ideas, formatting, or recommendations may not fully reflect the current direction of Your Level Fitness.
If you are looking for the most up to date resources and guidance, start with the guides and core resources below.
Start With These Resources
If you are new to Your Level Fitness or want to explore the most relevant content today, these pages are the best place to begin.
Find Your Level
Explore the Your Level Fitness ecosystem and discover the resources that can help you build a sustainable approach to health, fitness, and personal growth. Check out all the levels here.
The Your Level Fitness Framework
Learn the system used inside Your Level Fitness for setting goals, tracking progress, and building a forever active life. Explore the framework here.
The Forever Active Life Guide
Discover how to build a lifestyle that supports long term health, movement, and personal development. Check out the guide here.
Journal Prompt Emails
Develop awareness and self connection through guided reflection prompts delivered directly to your inbox. Get the emails here.
Contributor Articles
The posts and episodes below were written byand feature contributors who shared their experiences, insights, and perspectives with the Your Level Fitness Community.
These articles remain available as part of the site archive.
ADP 500: You never know where your efforts will lead you
How has your weight loss process changed since the beginning? What’s your life long goal you’d like to work on?
ADP 492: Balancing being in your thoughts and turning your brain down
This is one of the reasons being your own coach versus your own company is so important.
ADP 491: Look in the mirror, that’s your biggest supporter
Don’t limit how far you can go because of how you view yourself.
Being a positive person doesn't mean you're always happy
For all the good things going on, I’m probably only in a positive mindset 70-80% of the time. You NEED to know, that nobody is always positive.
ADP 081: Sometimes The Celebration Is More Important Than The Plan
Know when to go off your plan and how to get back on.
ADP 079: Slow Down
Look at all the good going through your fitness process has already brought into your life.
ADP 078: Your Words Are More Important Than Mine
The fitness industry has a reputation as a “tell you” industry. Let’s try something different.
