The Daily 029: What makes you unique?

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PodcastDaryl PerryOctober 24, 2022daryl perry, the daily, self awareness, uniqueness

The Daily 027: Trust your weight loss instincts

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PodcastDaryl PerryOctober 19, 2022daryl perry, the daily, self awareness, weight loss industry alternative

The Daily 025: And instead of Or

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PodcastDaryl PerryOctober 6, 2022daryl perry, the daily, and instead of or, self awareness

ADP 500: You never know where your efforts will lead you

How has your weight loss process changed since the beginning? What’s your life long goal you’d like to work on?

PodcastDaryl PerryAugust 5, 2020long game, perspective, patience, self awareness

ADP 495: If you’re trying to lose weight, slow down.

Are you happy?

PodcastDaryl PerryJuly 28, 2020patience, self awareness

ADP 492: Balancing being in your thoughts and turning your brain down

This is one of the reasons being your own coach versus your own company is so important.

PodcastDaryl PerryJuly 23, 2020be your own coach, self awareness, in your own head

ADP 491: Look in the mirror, that’s your biggest supporter

Don’t limit how far you can go because of how you view yourself.

PodcastDaryl PerryJuly 20, 2020self belief, self love, self awareness, loving yourself, be your own coach

Being a positive person doesn't mean you're always happy

For all the good things going on, I’m probably only in a positive mindset 70-80% of the time. You NEED to know, that nobody is always positive.

ArticleDaryl PerryMay 22, 2019Positivity, self awareness, positivity ninjaComment

ADP 083: You’re Already At Someone Else’s Goal

Think you’ve got a long way to go?

PodcastDaryl PerryMay 16, 2018perspective, self awarenessComment

ADP 081: Sometimes The Celebration Is More Important Than The Plan

Know when to go off your plan and how to get back on.

PodcastDaryl PerryMay 14, 2018finding good in everything, self awarenessComment

ADP 079: Slow Down

Look at all the good going through your fitness process has already brought into your life.

PodcastDaryl PerryMay 11, 2018patience, slow down, self awareness, loving yourselfComment

ADP 078: Your Words Are More Important Than Mine

The fitness industry has a reputation as a “tell you” industry. Let’s try something different.

PodcastDaryl PerryMay 10, 2018context, self awarenessComment

ADP 077: Male Self Love Issues

This goes on with guys too.

PodcastDaryl PerryMay 7, 2018men's emotions, self love, self awarenessComment