Learn to embrace who you are, as you are while building your forever active lifestyle. Start here.
All tagged self awareness
How has your weight loss process changed since the beginning? What’s your life long goal you’d like to work on?
This is one of the reasons being your own coach versus your own company is so important.
For all the good things going on, I’m probably only in a positive mindset 70-80% of the time. You NEED to know, that nobody is always positive.
Look at all the good going through your fitness process has already brought into your life.
The fitness industry has a reputation as a “tell you” industry. Let’s try something different.