Hey there. There have been times in my life where I felt completely mishandled by people I trusted. It could have been something they said, something they did, or the way they chose to treat me when I was vulnerable. For a long time, I thought the only way to handle those situations was to get defensive or to replay everything in my head over and over. What I have learned is that I cannot control how others treat me, but I can control how I respond and how I carry myself forward.
Read MoreHey there. Something I talk about a lot is how, from this point forward, you can go in whatever direction you want. Your life up to this moment has shaped you, but moving forward is your responsibility. You have the power to choose where you go next. It doesn’t matter how you got here. What matters is what you do from here.
Read MoreHey there. At some point, you have to take action and move forward, even when you're still processing what you've been through and how you feel. It’s not easy, but staying stuck isn’t a solution either. This is something I’ve come to understand through my own experiences and from conversations I’ve had with others, particularly men, about mental and emotional health.
Read MoreHey there. If I had to sum up the secret to success in one sentence, it would be this: Your willingness to be wrong determines how far you’ll go. Sounds counterintuitive, right? After all, we’re often taught that success is about getting things right. But the truth is, nobody gets everything right on the first try.
Read MoreYou’ve got the rest of your life ahead of you.
Read MoreHey there. Taking time to pause and assess where you’re headed can be more important than simply pushing forward. It’s as much about staying connected to your own path and giving ourself space to reflect. When we’re constantly “doing,” it’s easy to lose sight of our original goals.
Read MoreHey there. We all have moments from the past that shape us. Some bring joy, some bring pain, and some even define how we see ourselves. But living fully means appreciating these moments for what they were and not letting them dictate our future
Read MoreHey there. Moving forward from past hurt is one of the hardest steps we take. It’s not about minimizing what happened, nor is it about forgetting.
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