The Your Level Fitness Podcast 015: Chat With Mike

My soul enjoys being liberated from constraints.

PodcastDaryl PerryMay 13, 2020instagram weight loss community, brewer.undone, church_2060, precision nutrition, the minimalists, emotionally healthy spiritually, pete scezzaro, men's weight loss storyComment

The Your Level Fitness Podcast 014: Amy Tyre

It's been a 5 year process. I've tried all the things and continue to tweak my food / exercise plans.

PodcastDaryl PerryMay 12, 2020instagram weight loss community, gemofthegym, Amy Tyre, my fitness pal, mfp, fed up, robert lustigComment

The Your Level Fitness Podcast 013: Amber Dietz

I’m more than a size or number. I’m capable of relinquishing control and trusting the process.

PodcastDaryl PerryMay 11, 2020diet culture, ending diet culture, stop diet culture, the fuck it diet, christina montalvoComment

The Your Level Fitness Podcast 012: Chat With Lydia

I am very disciplined but also can cave in when things outside of my control get stressful or uncertain, but when I focus on things I can control I can dig myself out and lean on my discipline.

PodcastDaryl PerryMay 11, 2020instagram weight loss community, fiton aopp, myfitnesspalComment

The Master List: Gary Cantrell

Starting in April 2018 Gary Cantrell and I started recording a LOT of podcast episodes. Different formats, different topics but similar underlying messages. Here are Spotify links to each one!

If you’re a fan of how we do things, send us a DM on Instagram. He’s @GaryCantrell & I’m @YourLevelFitness. Group DM’s are welcome.

PodcastDaryl PerryMay 10, 2020master list gary cantrell, Gary Cantrell, The Gary Cantrell Podcast, dumpster fire podcastComment

The Your Level Fitness Podcast 011: Chat with Callie

I am so much more capable then I ever thought I was.

PodcastDaryl PerryMay 10, 2020weight watchers, ww, mental health, gratitude, gratitude list, God, Jordan Syatt, Rachel HollisComment

The Your Level Fitness Podcast 010: Willie Gillis

I've spent a lot of 2019 and 2020 in self discovery mode. I lost my identity after my first phase of weight loss. I was an empty shell and didn't know who I was. I've spent a lot of time in 2019 becoming the person I want to be. It's made me a better interviewer, friend, son, husband, father, and human being.