Welcome to the #YLFcommunity!

Celebrating the sustainable active lifestyle that’s based around your preferences.

YLF: 075 Dee Returns

YLF: 075 Dee Returns

Where’s the best place for listeners to connect with you?: Instagram @getfitwithdee

Describe your weight loss journey.: Vsg, daily workouts, 96lbs in 5 months

What’s a skill you developed as a result of working through your weight loss process?: Building a sphere around myself to guarantee success

What has that skill led to outside of weight loss?: Better leader at work because I don’t try and do it all on my own now

What advice would you give to someone working through their weight loss journey?: Don’t blame yourself yourself.

What's something most people don't know about you that has nothing to do with weight loss?: I have an addictive personality

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