Hey there. Let’s talk about your “why.” You’ve heard it a thousand times. Find your why and you’ll stay motivated. But what if the usual reasons don’t click for you? “I’m doing it for my kids.” “I’m doing it for me.” Those are great reasons if they’re real for you, but what if they’re not?
In this episode, I challenge the idea that you should have a picture-perfect why. Fitness guilt doesn’t work. If you’re doing something out of shame, it’s not sustainable. Action is always a choice, and it starts with your preferences.
I’ll break down how to find what really motivates you…no judgment, no guilt. If you’re ready to approach fitness differently and build a foundation that lasts, start here.
Start YLF30 and build your foundation today: https://ylf30.com/
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