Hey there. Deciding who you want to be is the first step to creating lasting change in your fitness journey.
In this episode, I talk about the difference between proving yourself and believing in yourself and why starting with belief is so powerful. I also share highlights from my conversation with J, who opened up about his journey through 75 Hard, Live Hard, and the mindset shifts that got him where he is today. If you’ve been stuck in the cycle of chasing results, this episode will give you a new perspective.
Ready to take control of your fitness journey? Start YLF30 today: Sign up here.