Contributor Blog Archive
A collection of past articles and guest contributions from members of the Your Level Fitness community.
Over the years, a number of coaches, creators, and members of the Your Level Fitness community contributed articles and insights to this site. These pieces covered topics such as fitness, nutrition, mindset, and personal development from a variety of perspectives.
This section preserves that content as part of the Your Level Fitness history.
Because these posts were created during an earlier stage of the site, some of the ideas, formatting, or recommendations may not fully reflect the current direction of Your Level Fitness.
If you are looking for the most up to date resources and guidance, start with the guides and core resources below.
Start With These Resources
If you are new to Your Level Fitness or want to explore the most relevant content today, these pages are the best place to begin.
Find Your Level
Explore the Your Level Fitness ecosystem and discover the resources that can help you build a sustainable approach to health, fitness, and personal growth. Check out all the levels here.
The Your Level Fitness Framework
Learn the system used inside Your Level Fitness for setting goals, tracking progress, and building a forever active life. Explore the framework here.
The Forever Active Life Guide
Discover how to build a lifestyle that supports long term health, movement, and personal development. Check out the guide here.
Journal Prompt Emails
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Contributor Articles
The posts and episodes below were written byand feature contributors who shared their experiences, insights, and perspectives with the Your Level Fitness Community.
These articles remain available as part of the site archive.
The Your Level Fitness Podcast 032: Chat with Lainey
I feel like most of my life was spent in my comfort introverted bubble, not really experiencing things because I was fearful of what others thought. I thrive with having new experiences, meeting new people, etc.
The Your Level Fitness Podcast 022: Chat with Jodie
I'm strong not only mentally but physically
The Your Level Fitness Podcast 019: Chat With Tasha
I’m stronger than I give myself credit for. I’ve learned that I can reach my goals and I’m capable of doing so. I’ve recently been working on more of the mental aspect of my journey and this is forcing me to be more raw and vulnerable.
The Your Level Fitness Podcast 018: Chat With Kaela
Start today. Time is going to pass anyway.
The Your Level Fitness Podcast 012: Chat With Lydia
I am very disciplined but also can cave in when things outside of my control get stressful or uncertain, but when I focus on things I can control I can dig myself out and lean on my discipline.