I no longer look at it as a weight loss journey, it’s a health journey. It’s not about weight loss or gaining muscle, it's having overall health.
Celebrating the sustainable active lifestyle that’s based around your preferences.
All tagged lnchole01
I no longer look at it as a weight loss journey, it’s a health journey. It’s not about weight loss or gaining muscle, it's having overall health.
Take it one step at a time, focus less on the term weightloss and more of it's a health journey that has benefits not just physically but emotionally and mentally.