I no longer look at it as a weight loss journey, it’s a health journey. It’s not about weight loss or gaining muscle, it's having overall health.
Learn to embrace who you are, as you are while building your forever active lifestyle. Start here.
All tagged lnchole01
I no longer look at it as a weight loss journey, it’s a health journey. It’s not about weight loss or gaining muscle, it's having overall health.
Take it one step at a time, focus less on the term weightloss and more of it's a health journey that has benefits not just physically but emotionally and mentally.