Set realistic expectations. Things don’t happen quickly and don’t be afraid to ask for help.
Welcome to the #YLFcommunity!
Celebrating the sustainable active lifestyle that’s based around your preferences.
Celebrating the sustainable active lifestyle that’s based around your preferences.
All tagged jenruns2fit
Set realistic expectations. Things don’t happen quickly and don’t be afraid to ask for help.
There are stages of a weight loss journey that seem so hard, so long and some days you will absolutely feel like you're digging your way to the top. There are just as many days that you feel like you're already on top. Like there is nothing that can stop you or that you cannot overcome.
