Hey there. In the weight loss space “and in life in general” you hear people talk about distancing themselves from their "old self." It’s like we’re trained to believe the past version of us holds no value. This mindset, reinforced by societal expectations, contributes to internal turmoil for so many people.
Finally like what you see in the mirror.
Learn to embrace who you are, as you are while building your forever active lifestyle. Start here.