I think anything 150 grams per day is considered low carb. The USDA's guidelines are 300 grams for a 2,000 calorie diet, cut that in half & you're eating low carb.
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I think anything 150 grams per day is considered low carb. The USDA's guidelines are 300 grams for a 2,000 calorie diet, cut that in half & you're eating low carb.
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