Hey there. For much of my life I thought fitness was the destination. I believed that if I could just get to a certain weight, or build a certain level of strength, I would finally feel like the person I was supposed to be. What I’ve learned is that fitness is a great place to start the process of becoming who you choose to be, but it’s not the place to stay.
Finally like what you see in the mirror.
Learn to embrace who you are, as you are while building your forever active lifestyle. Start here.