Contributor Blog Archive
A collection of past articles and guest contributions from members of the Your Level Fitness community.
Over the years, a number of coaches, creators, and members of the Your Level Fitness community contributed articles and insights to this site. These pieces covered topics such as fitness, nutrition, mindset, and personal development from a variety of perspectives.
This section preserves that content as part of the Your Level Fitness history.
Because these posts were created during an earlier stage of the site, some of the ideas, formatting, or recommendations may not fully reflect the current direction of Your Level Fitness.
If you are looking for the most up to date resources and guidance, start with the guides and core resources below.
Start With These Resources
If you are new to Your Level Fitness or want to explore the most relevant content today, these pages are the best place to begin.
Find Your Level
Explore the Your Level Fitness ecosystem and discover the resources that can help you build a sustainable approach to health, fitness, and personal growth. Check out all the levels here.
The Your Level Fitness Framework
Learn the system used inside Your Level Fitness for setting goals, tracking progress, and building a forever active life. Explore the framework here.
The Forever Active Life Guide
Discover how to build a lifestyle that supports long term health, movement, and personal development. Check out the guide here.
Journal Prompt Emails
Develop awareness and self connection through guided reflection prompts delivered directly to your inbox. Get the emails here.
Contributor Articles
The posts and episodes below were written byand feature contributors who shared their experiences, insights, and perspectives with the Your Level Fitness Community.
These articles remain available as part of the site archive.
The Your Level Fitness Podcast 003: Jared Y.
From being told he might not make to 40 to training to be a ninja warrior!
The Your Level Fitness Podcast 002: Nikki Hynes
Own Your Own stuff! You can’t correct bad habits if you’re not willing to admit you have them. Once you do this, make a plan and start to Fail Forward...failing isn’t a bad thing, it’s the key to learning and creating success.
YLF 002: Chat with Nikki
Own Your Own stuff! You can’t correct bad habits if you’re not willing to admit you have them. Once you do this, make a plan and start to Fail Forward...failing isn’t a bad thing, it’s the key to learning and creating success.
YLF: 003: Chat with Jared
Inches matter more than the scale, but how you feel compared to how you felt is even more important and a great baseline to gauge what needs to continue.
The Your Level Fitness Podcast 001: Daryl Perry
I tried pretty much every popular diet between 1996 (I was a teenager) & 2012. I got sick of following rigid programs and started building my own active lifestyle by taking the components I liked from what I had tried, along with other things centered around my preferences.
The Amy Mashup Podcast Episode
This is every episode we’ve ever done together with a little context in between segments. Follow Amy on Instagram: instagram.com/gemofthegym & instagram.com/amybertrandtyre
The Nikki Hynes Podcast 004: Who Inspires Me Wednesday - Daryl Perry
This was my first time on Nikki’s pod
Chat with Amy & Jessie 2/1/19
Why you should be careful when designing workout shirts for your friends, Flying Pig 2020, a stick shift challenge for Amy & I and the roots of Jessie’s IG handle are just some of what we get into.
Follow Amy at Instagram.com/gemofthegym And Jessie at Instagram.com/foragingfit
Chat With Tiffany
We talk about Kettlebells, teaching group fitness, intuitive eating, Delilah and much more!
The Interviews 001: Nikki Hynes
Nikki has been a fitness community rockstar for almost a decade. She’s super creative, slightly sarcastic but always honest. Be sure to follow her on Instagram.