Mar 27 Mar 27 Consistency and discipline Daryl Quote Consistency and discipline are developed by doing actions within your capabilities on an almost daily basis for an extended period of time.
Mar 25 Mar 25 The real weight loss process Daryl Quote If you feel stuck you’re focusing on the wrong thing. YOU can get the hang of this.
Mar 25 Mar 25 Better than perfect Daryl Quote Be consistent with effort and patient with progress. Results will follow, eventually.