Welcome to the #YLFcommunity!

Celebrating the sustainable active lifestyle that’s based around your preferences.

All in Journal Prompts

Oct 17
Oct 17 10 Positive Self Statement Prompts

Hey there. use any “or all” of these journal prompts for inspo when you’re standing in front of the mirror talking to yourself.

Which path are you choosing?

How would this shift in thinking change your weight loss journey? 🤔