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Are You Moving Forward or Just Moving?

Hey there. It’s important to regularly assess your life’s direction and staying connected with yourself. It’s easy to keep pushing forward without reflection, but taking time to pause, check in, and adjust helps prevent you from getting off course. Remember, this journey doesn’t always align with immediate goals, but each step helps root you more deeply in self-awareness and purpose.

Here are so journal prompts you can reflect on and write about:

  1. How often do you check in on your personal goals?

  2. What’s one area of your life where you feel off course?

  3. Have you experienced growth through past challenges?

  4. How do you feel about where your life is headed right now?

  5. What’s a habit that helps you stay connected to yourself?

  6. How do you process life changes you didn’t plan for?

  7. What does a “connected life” look like to you?

  8. How long does it typically take for you to process major life shifts?

  9. What’s a lesson you’ve recently learned from life’s unexpected turns?

My Exercise Consistency Since 2021

Realigning After Life’s Detours

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