Fitness Info You Can Use 001: Tempo and Intent PodcastDaryl PerryApril 18, 2018strength training, program design, fitness info you can useComment
ADP 064: This isn’t about a goal weight. You’re developing life long skills. Daryl PerryApril 18, 2018Lasting weight loss, weight loss, habits, skill developmentComment
ADP 063: It’s Okay To Be Happy Where You Are PodcastDaryl PerryApril 17, 2018Mindset, habits, choose happyComment
ADP 062: Stop Punishing Yourself Because of Food Choices PodcastDaryl PerryApril 16, 2018own your choices, MindsetComment
ADP 061: Who Decides Which Fitness Trends You Follow? PodcastDaryl PerryApril 14, 2018diet culture, ending diet culture, social media impact on weight lossComment
ADP 057: Own the Choices You Make & Stay Positive PodcastDaryl PerryApril 8, 2018own your choices, PositivityComment
ADP 056: My frustration with Nutritionists Daryl PerryApril 8, 2018nutritionist, diet culture, ending diet cultureComment
