Start Here Almost Daily Podcast Daily Email Blog Shop

Start Here Almost Daily Podcast Daily Email Blog Shop

Meeting you where you are

ADP 062: Stop Punishing Yourself Because of Food Choices

Just stop.

listen now on spotify

PodcastDaryl PerryApril 16, 2018own your choices, MindsetComment

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ADP 063: It’s Okay To Be Happy Where You Are

PodcastDaryl PerryApril 17, 2018Mindset, habits, choose happy

ADP 061: Who Decides Which Fitness Trends You Follow?

PodcastDaryl PerryApril 14, 2018diet culture, ending diet culture, social media impact on weight loss

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