Hey there. I don’t want you to look back one day and realize you spent years trying to become someone you thought you were supposed to be instead of embracing who you already are. I’ve seen too many people chase the perfect plan, the perfect body, or the perfect moment, only to end up feeling like they wasted time. Fitness is supposed to help you live more fully, not make you feel like you’re constantly falling short.
Read MoreHey there. You ever feel like you've wasted too much time to change? Like there's some invisible deadline for when you're supposed to have everything figured out? I think we all, at some point, buy into this idea that life has a set timeline. That we need to hit certain milestones at certain ages. And we stick with this belief… until we decide not to.
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