Welcome to the #YLFcommunity!

Celebrating the sustainable active lifestyle that’s based around your preferences.

Minimum Daily Actions: At least 30 minutes of exercise

Daryl
Minimum Daily Actions
 

More Minimum Daily Actions:

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(Blog) Minimum Daily Actions Last Thing Routine.jpg
Minimum Daily Actions: Last Thing Routine
(YouTube) Minimum Daily Actions First Thing Routine (1).jpg
Minimum Daily Actions: First Thing Routine
(Blog) Minimum Daily Actions Eat Produce at Each Meal.jpg
Minimum Daily Actions: Eat Produce at Each Meal

Minimum Daily Actions: Eat Produce at Each Meal

Eating Skills Tool Box: Eat to Your Level of Fullness
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