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Start HereAlmost Daily ContentThe Your Level Fitness PodcastThe Daryl Perry PodcastEmailBlogShop
Your Level Fitness
Meeting you where you are
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ADP 033: When “You Do You” Doesn’t Work
PodcastDaryl PerryMarch 22, 2018self awareness, Taking actionComment
ADP 032: Stacking The Deck Against Your MDA’s
PodcastDaryl PerryMarch 21, 2018minimum daily actions, goals, ylf frameworkComment
ADP 031: Why I Come Back To The Same Points About Fitness & Weight Loss
PodcastDaryl PerryMarch 21, 2018Lasting weight loss, ending diet cultureComment
ADP 029: Exceed Those Minimum Daily Actions
PodcastDaryl PerryMarch 21, 2018ylf framework, minimum daily actions, goalsComment
ADP 026: Picking Up Where You Left Off
PodcastDaryl PerryMarch 19, 2018moving forward, Taking actionComment
ADP 025: Habits & Routines Take Time To Develop
PodcastDaryl PerryMarch 16, 2018habits, routines, patienceComment
ADP 024: Take Action
PodcastDaryl PerryMarch 15, 2018Taking actionComment
ADP 023: Drop The Excuses
PodcastDaryl PerryMarch 14, 2018excusesComment
ADP 022: Resolutions Revisited
PodcastDaryl PerryMarch 13, 2018new year's resolution, resolutions, new year, new year new youComment
ADP 021: Your New Approach To Monday
PodcastDaryl PerryMarch 12, 2018motivation, mon, monday motivationComment
ADP 020: Be Sure to Have a Plan This Week
Daryl PerryMarch 11, 2018sunday prep, podcastComment
ADP 018: Taking ALL This Fitness Info & Making Your Own Process
PodcastDaryl PerryMarch 9, 2018building your own active lifestyleComment
ADP 017: Should I Get On The Scale Daily?
Daryl PerryMarch 8, 2018the scale, weight lossComment
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