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Your Level Fitness
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ADP 033: When “You Do You” Doesn’t Work

You can’t always just do your thing.

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PodcastDaryl PerryMarch 22, 2018self awareness, Taking actionComment
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ADP 035: Getting Your Baselines First

PodcastDaryl PerryMarch 24, 2018goals, fitness tracking, fitness baselines
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ADP 032: Stacking The Deck Against Your MDA’s

PodcastDaryl PerryMarch 21, 2018minimum daily actions, goals, ylf framework
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