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ADP 031: Why I Come Back To The Same Points About Fitness & Weight Loss

With everything thing new that comes out, why does the YLF message stay the same?

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PodcastDaryl PerryMarch 21, 2018Lasting weight loss, ending diet cultureComment
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ADP 032: Stacking The Deck Against Your MDA’s

PodcastDaryl PerryMarch 21, 2018minimum daily actions, goals, ylf framework
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ADP 029: Exceed Those Minimum Daily Actions

PodcastDaryl PerryMarch 21, 2018ylf framework, minimum daily actions, goals
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