Celebrating the sustainable active lifestyle that’s based around your preferences.
All tagged wls
On this week’s podcast episode Gregory tells us how he’s maintained his weight loss after surgery. We also discuss the emotional side of weight loss and his YouTube channel.
The most effective thing for me in being successful is creating the habit of meal prepping and being on a routine with exercise.
Focus on yourself. Learn from others and find community where you’re comfortable. I found mine on IG, which was not expected but am so thankful for.
I really feel like I was put on this earth to help others, to motivate others, to make others feel good about themselves.
Dennis is pretty much everywhere online. Be sure to connect with him wherever you are most
