YLF 112: Chat with Gregory
Where’s the best place for listeners to connect with you?: Instagram, TikTok & YouTube.
Describe your weight loss journey.: I was always obese and can’t remember a day that I wasn’t until recently. I had gastric bypass in 2017 and have maintained a 180 pound weight loss since then.
What’s a skill you developed as a result of working through your weight loss process?: Learning to love the gym and being more motivated.
What has that skill led to outside of weight loss?: I think it has helped me be more motivated at work. I talk to people more and enjoy helping them get to their goals. Because this was so hard, it made other things seem a bit easier.
What advice would you give to someone working through their weight loss journey?: Talk to someone. Work through the issues that are holding you back and understand that it does not happen quickly. I’ve been doing this for 6 year and still have things I want to improve on my body. It just takes time. But, that time and effort is worth it.
What's something most people don't know about you that has nothing to do with weight loss?: Probably that I like things like camping and working on cars. Unfortunately, I don’t have the space to do anything with cars but I hope to eventually.
