The scale number as a data point You have to figure out how to handle this. Once you do, things get better. Your outlook, confidence, results...EVERYTHING!The tools are all available, you just need to find out how to use them for your situation. You can do it though. 👊🏻 PostDarylMarch 25, 2024weight loss is the byproduct, weight loss, relationship with food and yourself Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes