Finally like what you see in the mirror.

Learn to embrace who you are, as you are while building your forever active lifestyle. Start here.

Comparison: The Ultimate Distraction

Hey there. Let’s face it, the world is designed to make us compare ourselves to others. Whether it's someone’s social media profile or a casual chat, we’re often left feeling “behind.” But here’s the truth:

Comparison is simply a distraction from our own path.

Some people only present the best parts of their lives. Others are making their entire image up and some, straight up are living the actual life they’re presenting. None of this really matters for us though…it’s their life.

Try to notice when you’re comparing, pull yourself out of it, and focus that energy on your own goals. The key is to invest energy in your journey, rather than wondering about someone else’s. Small, consistent progress over time wins the race.

Need ongoing reinforcement during your race? Join The YLF Experience here.

Why Buffer Time Makes All the Difference

How to Start Moving Forward from Past Pain

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