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Your Level Fitness
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ADP 067: Say Thank You First Thing

It’s crazy how this one reminder can change your entire outlook.

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PodcastDaryl PerryApril 24, 2018gratitude, Mindset, say thank you, self awareness, self loveComment
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Fitness Info You Can Use 005: Why You Don’t Need a Meal Plan

PodcastDaryl PerryApril 25, 2018meal plans, nutrition, eating for weight loss
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ADP 066: Why Is It So Hard To Shake The Scale Number?

PodcastDaryl PerryApril 23, 2018diet culture, ending diet culture, the scale
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