Hey there. Confidence is a choice. That might sound like I’m just playing with words, but sit with it for a minute. We’re told that confidence comes after action. You put in the work, you take the steps, and then you earn the right to believe in yourself. But what if we’ve had it backward this whole time?
What if you decided right now that you believe in yourself? What if the actions you take each day are not proof that you’re worthy, but reinforcement of a choice you’ve already made?
This is what I mean when I talk about living from the inside/out. It’s not about chasing proof. It’s about starting from belief and letting your actions flow from that decision. Because the truth is, no matter how much you do, no matter how many milestones you hit, if you’re waiting for proof that you’re enough, you’ll always feel like something is missing.
That’s imposter syndrome. That’s the constant feeling that no matter how much you’ve done, you still don’t quite belong. And the only way to break it is to stop looking for evidence and start with belief.
This is what the Always & Forever message is all about. Confidence AF isn’t something you have to earn. It’s something you decide to carry. When you choose to believe in yourself, your actions become proof of the person you already are. And this shows up everywhere. In fitness, in your eating habits, in your daily routine, and in how you see yourself.
I revisit this idea often because sometimes we need to hear the same message in different ways. One version might click today in a way that didn’t last week. So if this is resonating, let me know. I’d love to hear how you’re using this shift in your journey.
I’m proud to wear the labels of Confident AF, Consistent AF, and Resilient AF. Not because I waited to earn them, but because I decided to own them. And you can too.
If you're ready to build your forever active lifestyle from the inside/out, I’d love to help. You can join one of my coaching programs here.