Contributor Blog Archive

A collection of past articles and guest contributions from members of the Your Level Fitness community.

Over the years, a number of coaches, creators, and members of the Your Level Fitness community contributed articles and insights to this site. These pieces covered topics such as fitness, nutrition, mindset, and personal development from a variety of perspectives.

This section preserves that content as part of the Your Level Fitness history.

Because these posts were created during an earlier stage of the site, some of the ideas, formatting, or recommendations may not fully reflect the current direction of Your Level Fitness.

If you are looking for the most up to date resources and guidance, start with the guides and core resources below.

 

Start With These Resources

If you are new to Your Level Fitness or want to explore the most relevant content today, these pages are the best place to begin.

Find Your Level

Explore the Your Level Fitness ecosystem and discover the resources that can help you build a sustainable approach to health, fitness, and personal growth. Check out all the levels here.

The Your Level Fitness Framework

Learn the system used inside Your Level Fitness for setting goals, tracking progress, and building a forever active life. Explore the framework here.

The Forever Active Life Guide

Discover how to build a lifestyle that supports long term health, movement, and personal development. Check out the guide here.

Journal Prompt Emails

Develop awareness and self connection through guided reflection prompts delivered directly to your inbox. Get the emails here.

 

Contributor Articles

The posts and episodes below were written byand feature contributors who shared their experiences, insights, and perspectives with the Your Level Fitness Community.

These articles remain available as part of the site archive.

Podcast Daryl Perry Podcast Daryl Perry

The Your Level Fitness Podcast 010: Willie Gillis

I've spent a lot of 2019 and 2020 in self discovery mode. I lost my identity after my first phase of weight loss. I was an empty shell and didn't know who I was. I've spent a lot of time in 2019 becoming the person I want to be. It's made me a better interviewer, friend, son, husband, father, and human being.

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