Learn to embrace who you are, as you are while building your forever active lifestyle. Start here.
All tagged gemofthegym
What I admire about Amy is that she tries different things, goes all out with them, then decides if they're something she wants to continue doing. You'll notice hear that some of her main focuses in this chat from September 2018 are different but her underlining characteristics are there. Without her going all in on blogging and fitness coaching then, we may not have her art shops now.
It's been a 5 year process. I've tried all the things and continue to tweak my food / exercise plans.
This is every episode we’ve ever done together with a little context in between segments. Follow Amy on Instagram: instagram.com/gemofthegym & instagram.com/amybertrandtyre
Why you should be careful when designing workout shirts for your friends, Flying Pig 2020, a stick shift challenge for Amy & I and the roots of Jessie’s IG handle are just some of what we get into.
Follow Amy at Instagram.com/gemofthegym And Jessie at Instagram.com/foragingfit
